Are you the person who, every year decides a resolution is the way to start the year?

Right, come 1st January I am going on a diet………..

I’m going to go to the gym 3 times a week………..

I’m going to give up smoking……………

Stop drinking alcohol……………………..

All sound familiar?  Yes?

I have to admit that I have uttered the fatal……I’m going on a diet phrase on many occasions.  Only to forget after the 2nd week, that I’m not meant to be munching on the crisps, but on a carrott or apple instead!

It’s great that lots of people find a renewed zest for doing something positive, but is January really the best time for it?  How many people really stick to their resolution for more than a couple of weeks?

So this year I am not going to say a word!  :-D

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